As this viral pandemic continues, we all need to continuously modify our lifestyle and dietary risk factors as well as improve our immune defenses. As we know, for this particular virus, getting chronic inflammation and autoimmune conditions under control is crucial....
With many COVID-19 vaccines being produced and tested around the world, billions of people will receive a vaccine in hopes of coming back to some sort of normalcy in their daily lives. It’s important to understand the factors that can influence a person’s...
Let’s start 2021 with a better understanding | many of these oils. of obesity and diabetes and why we can clearly refer to them as “epidemic”. According to recent studies, it is true that this global epidemic can be linked to our Western diet...
We are all interested in reducing the chance of COVID-19 infection but also for potentially reducing the severity of infection. At this point it is clear that most of us have been or will be exposed to someone who tests positive, how our bodies handle that exposure is...
Around age 45 or so, many women start to notice that menopause belly, muffin top or “menopot”. Abdominal fat, especially visceral fat, is biochemically different and more metabolically active than fat stored in other areas of the body. Visceral fat even...
We all understand that when there is cooperation or concordance of the cells and systems in our bodies, then we are in good health. When there is discordance among these systems, then our health can suffer. We cannot talk about broken immunity or obesity (both signs...
