There is literally no disease or condition without a toxic connection. Even congenital diseases have a toxic connection. The systems of our body most sensitive to toxins are: 1. Immune system. Remember that 70-80% of our immune system is in our gut, so gut health is...
There is literally no disease or condition without a toxic connection. Even congenital diseases have a toxic connection. The systems of our body most sensitive to toxins are: 1. Immune system. Remember that 70-80% of our immune system is in our gut, so gut health is...
According to Dr. Dale Bredesen, author of The End of Alzheimer’s, Alzheimer’s disease is the third leading cause of death in the U.S. and the number one cause of death in the U.K. It is a trillion dollar global problem, one that can potentially bankrupt...
Intermittent fasting (F) or cyclic fasting has definitely risen in popularity in the past few years as new health benefits continue to emerge. IF is basically when you restrict eating to a specific window of time after an overnight fast. What’s the benefit of...
As we continue our conversation from last month, let’s review… We introduced the seven hormones, that if unbalanced, can result in a “broken metabolism” or weight gain no matter how hard we restrict exercise or drink gallons of water. These...
As women, we are definitely at a disadvantage when it comes to gaining weight as we are so sensitive to the damage caused by stress and inflammation. We may see it as sugar cravings, waist expansion, moodiness, lack of sleep or even feelings of being overwhelmed....
