Despite advances in food production, American health continues to decline—72% of adults are overweight, 87 million are pre-diabetic or diabetic, and nearly a third of children face weight struggles. Much of this stems from diets overloaded with refined sugars, processed foods, and grains.
The Transformations 360 Program offers a solution: a 5-week, biochemically balanced ketogenic plan designed to help the body burn fat efficiently while preserving muscle. Unlike many diets that cause muscle loss and slow metabolism, this program helps participants shed 15–25 pounds of body fat in just five weeks while improving cholesterol, triglycerides, and blood pressure.
By focusing on whole, healthy foods, weekly accountability, and body composition analysis—not just the scale—Transformations 360 supports sustainable results. With research showing it takes 21 days to build new habits, this program provides the structure to break old cycles and create lasting change.