Health Collaborators

Dr. Ryan Ribeiro, PT, DPT

Dr. Ryan Ribeiro, PT, DPT

Formula PT & Wellness

Instagram: @formulaptandwellness
(848) 482-0969
Ocean Township native Dr. Ryan discovered physical therapy after a soccer injury at Monmouth University. Impressed by its physical, mental, and emotional benefits, he pursued a career in the field. He earned a B.S. in Exercise Science from Rutgers in 2017 and a Doctorate of Physical Therapy from Florida International University in 2021. Specializing in soft tissue mobilization, neuromuscular re-education, and therapeutic exercise, Dr. Ryan helps patients return to their activities. Outside of work, he enjoys soccer, the gym, golf, fishing, and travel.

Susan Marco, CACH, CPLT, SHC

Susan Marco, CACH, CPLT, SHC

Certified Advanced Clinical Hypnotist, Certified Past Life Therapist, Spiritual Healer CoachType

https://susanmarco.com/
With a wealth of experience spanning more than three and a half decades in the Healing Arts, Susan has been instrumental in guiding individuals towards relaxation and rejuvenation. Driven by her passion to promote physical and emotional well-being, she has consistently endeavored to empower people to feel comfortable in their own skin, previously through her massage and meditation practice.

 Debbie Gamba

Debbie Gamba

Fitness and Training

Instagram: @debgamba.fitfocus
dagfitfocus@gmail.com
(908) 377-1816
With 20+ years of experience in the fitness industry with a focus on strength training, I strive to create sustainable lifestyle changes for healthier living and overall wellbeing through customized programs based on a client’s specific fitness goals.

Melissa Skelly, Acupuncturist

Melissa Skelly, Acupuncturist

The Zen Den Center of NJ

https://www.zendencenter.com/
Melissa pursued her passion for alternative medicine and completed a three year Acupuncture program at the Eastern School of Acupuncture in Montclair, NJ in 2008. Melissa is a Diplomate of Acupuncture from the National Commission for Acupuncture and Oriental Medicine. She is the owner and director of The Zen Den and holds a license to practice acupuncture in the State of New Jersey. She is also trained in Sound Healing, Aroma Point Therapy and offers therapeutic cupping services.

Alissa Reisler

Alissa Reisler

Certified Yoga Instructor

www.yogawithalissa.net
Instagram: @yogawithalissa
email: AlissaReisler@gmail.com
YouTube: Alissa Reisler
My yoga journey began twenty years ago with a transformative first class, leading to 200 hours of Sivananda training and teaching diverse groups. Further studies in children’s, Yin, and meditation followed, always embracing the student-teacher dynamic. I’m grateful for my family’s support as I continue to learn and share the practice.

Susan Estomin, LCSW

Susan Estomin, LCSW

Individual, Couples & Family Therapy

 Beach Road Fitness and Sports Performance Academy

Beach Road Fitness and Sports Performance Academy

(732) 222-0089
https://www.beachroadfitness.org/
Instagram: @beachroadfit
1-on-1 Elite Personal Training
Sports Specific Performance Improvement
Small Group Classes Including Boot Camp

The MAX Challenge

The MAX Challenge

(732) 627-4544
https://www.themaxchallenge.com/locations/ocean-nj/
Instagram: themaxchallenge
Youtube: @THEMAXChallenge
At The MAX of Ocean, NJ, we’re a community-focused gym dedicated to transforming your body and mind in just 10 weeks. Our 10-Week Challenge offers energizing group fitness, expert nutrition coaching, and unparalleled support for fast, lasting results, whether you aim to lose weight, build muscle, or boost overall health.

Frequently Asked Questions

Learn How it Works!

Do you prescribe GLP-1 medications for weight loss?

No, I do not prescribe GLP-1 medications as I am not a medical doctor.  I am a Chiropractor and Clinical Nutritionist.  However, I do have several clients who currently use those medications and I design their programs to help maximize their results.

What is the difference between a Dietician and a Clinical Nutritionist?

A dietician, also known as a registered dietitian (RD)is a food and nutrition expert who provides guidance and counseling to help individuals achieve their health goals through nutrition. A clinical nutritionist, on the other hand, focuses on designing and implementing specific nutrition plans to improve or maintain patients’ health. Of course, there can be a lot of overlap here depending on the background and training of each provider. Their educational backgrounds may also be different. Each will be required to have a Bachelor’s Degree in nutrition or a related health field and can then specialize in a specific area of nutrition. In my case, I received a Bachelor’s Degree in Biology, a Doctorate in Chiropractic and then a Master’s Degree in Clinical Nutrition.

Do you provide meal plans for your clients?

I provide a generalized meal plan which includes all three macronutrients and then we can modify the meal plans for each individual, for example gluten-free, sugar-free, dairy-free, etc.

Do you do bloodwork in your office?

I currently do not draw blood in my office. I do write LabCorp or Quest bloodwork scripts for my clients or review labs that they had done at their medical doctor’s office. I also have clients do some Functional Medicine testing to look at food sensitivities, gut inflammation, candida overgrowth and intestinal permeability or leaky gut.

If I am currently taking prescription medication, can you help me to get off those medications?

Since I am not the doctor who prescribed those medications, I cannot counsel you to discontinue them. My goal is to help you get to a state of health that allows your body to heal and then, with the help of your medical doctor, wean you off those medications if possible.

Do you prescribe hormone replacement therapy (HRT) for perimenopause or menopausal symptoms?

Since I am not a medical doctor, I cannot prescribe HRT for women.  However, I strongly believe in women using bio-identical or body identical hormone replacement therapy to support our brain, bones and heart during our menopausal years.  I have several natural products and protocols that can help manage symptoms with or without HRT.  I also have several doctors to whom I can refer my clients for HRT.

Dr. Talerico’s Health Articles

Poor Sleep and Weight Gain?

Poor Sleep and Weight Gain?

Most adults need 7–9 hours of consistent, good-quality sleep. When nights are short or choppy, hunger and stress hormones tilt the wrong way—leptin (fullness) drops, ghrelin (hunger) rises, and...

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Navigating Summer Barbecues

Navigating Summer Barbecues

You can love cookouts and look after your health. The biggest pitfalls are sugary drinks and over-charred meats—both push blood sugar and inflammation in the wrong direction. Swap soda, sweet tea,...

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